Is it just me or is the holiday season a tough time to motivate yourself to workout? I have definitely been struggling to get a good workout in lately with long days but I have been trying to do some short workouts every night to get some exercise in. Something is better than nothing, right?
I’ve come up with a quick workout you can do this holiday season to stay on track. (Disclaimer: I am not a certified personal trainer. This is a workout I came up with to do myself and am sharing with you! Use your judgement/consult a doctor before any new workout.)
Santa’s Helper Workout (Repeat 3 times)
- 30 seconds high knees
- 10 squats
- 25 crunches (any variety)
- 30 second plank
- 5 push-ups
Do you have trouble working out this time of year? What do you do to get motivated?