Movin’ Indoors

For most of us, the temperature is dropping and it’s getting darker outside earlier. That may mean it’s time to move your outdoors exercise inside. You don’t need a gym membership to stay fit. There are plenty of online options that can help you stay in shape in the comfort of your own home.

Here are some of my favorites:

  • This husband and wife team records workouts weekly to add to their huge collection of workouts on their site. The site is easy to search so you can find the type of workout you want to do pretty quickly. You can also search by body area that you want to focus on. Each workout contains a difficulty level, as well as an estimation of calories burned. Many of the workouts require no equipment but Kelli and Daniel do have some workouts with dumbells.
  • Casey Ho is one of the most well-known online fitness trainers. She creates fun workouts to hit songs that help make your workout go by faster. Each month, she provides a calendar with workouts scheduled for each day to help you along the process. She also offers meal plans and recipes that can help you reach your fitness goals.
  • Blonde Ponytail Fitness: This ex-athlete is continuing her athlete work out days on her site. She is a certified personal trainer and records many great HIIT workouts that you can do in the comfort of your living room. She also includes recipes and meal tips as well as general posts about her life that make her site even more interesting. Jessica also includes workouts that you can bring to your gym to do with the equipment there.

What are some of your go-to fitness websites?