There is no doubt in my mind that I am a coffee girl. I’m not really human until I have a cup of coffee in the morning. While I enjoy a cup of tea now and then, it’s never been my go-to hot drink. After discovering there is more than black tea and green tea, however, I’m becoming quite obsessed with tea.
At my local farmers market there is a stand that sells all different types of tea with all different ingredients. Their flavors vary from organic apple cider tea to organic dandelion tea. Two weeks ago I picked up their ayuderic total body loose tea and a cup in the afternoon has become part of my everyday routine. The tea is full of ingredients that provide great health benefits:
- Roobios (a natural form of caffeine) helps prevent types of cancer and relieves stomach pains.
- Hibiscus which lowers blood pressure.
- Spearmint to aid the digestive system and increase your metabolism.
- And many more!
The flavor is great and a cup warms me up on a chilly fall afternoon. I still love my coffee but I can’t help but love how great this tea is for my body!
Run Like a Girl 