Winter Workout Essentials

With the cold weather coming our way it is important to have the proper gear when venturing outside for your run. There are so many options today for clothes that will keep you warm and safe but the best products are those that wick moisture away from your skin while regulating your natural body temperature. It is also smart to wear layers as wearing too many heavy items can lead to overheating which can be dangerous. Layers allow you to adjust your outfit based on the changing conditions outside.

Here are some great pieces to add to your winter workout wardrobe:

  1. Under Armour Women’s Cold Gear Cozy Tights 
  2. Nike Women’s Element Thermal Hoodie
  3. New Balance Women’s PDA Running Gloves
  4. Asics Thermopolis LT 2-in-1 Reversible Headwarmer

What is your go to winter running gear?

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