A dose of laughter

We’ve all heard that laughter is the best medicine, and now there is science to prove it. A recent study has found that laughing affects your entire body- from your brain to the muscles in your cheeks- and promotes a healthier, happier you. We can all spare a few moments in our day to let out a chuckle or two and let laughter heal us physically and emotionally. Had a stressful day? Go to YouTube and search “dogs and babies laughing.” Watch a video or two- laugh (and strengthen those abs at the same time).

P.S. Here’s my favorite:

The Benefits of Laughter


3 thoughts on “A dose of laughter

  1. Pingback: Laughter as brain injury medicine … not ready yet | braininjuryselfrehabilitation

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